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Welcome to
Infrared Fitness

Step into your new third space, where you'll experience unbeatable workouts led by incredible instructors in a vibrant community. 

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Introduction to Reformer

Wednesdays at 6:30 PM

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Because sometimes, all you need is a little push.

New here? Start with one of our intro offers:

Our Services

two women doing group weight training classes in the gym

Group Classes

From Pilates and yoga to strength and cardio training, our unlimited schedule offers something for everyone. 

Our owner and trainer Jessica Gillis personal training one of our clients

Personal Training

Results-oriented private training to help you move, look, and feel like a completely new person.

Client using the cold plunge in our hydrotherapy room

Hydrotherapy

Explore the transformative benefits of hot and cold contrast therapy with our hydrotherapy services, equipped with a steam room and cold plunge.

group hot fitness classes in the infrareed heat

Group Bookings

From birthdays to team builders, we got you covered. Choose your own training style in any of our three spaces: infrared hot room, gym, or reformer space.

Our head reformer instructor doing a pose.

Reformer

Pilates

Experience the impact of correct technique, form, and resistance with one of Eastern Canada's most experienced Pilates instructors.

Eli Sport athlete training

Athlete Training

We make athletes fast. Built on a foundation of excellence, Eli Sport provides athletic development programs for every sport, from peewee to the pros.

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A golden legacy, decades in the making.

Eli Sport:

Believe.

Achieve.

A Vibrant Community of active bodies & healthy minds.
Welcome to your new third place.

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“I’ve enjoyed being part of the Infrared/Dynamic Fitness community for many years and my participation makes me better in all areas of life. They continue to innovate, and it’s fantastic they offer something that appeals to every member of our family.”

Adam, member since 2011

Can't Find What You're Looking For? Contact Us:

99 Pownal Street

Charlottetown, PE C1A 2H6

Canada

(902) 892-5504

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How Do I Register for Classes?

Download the Mindbody App on your mobile device and create your free account. Once logged in, search "Infrared Fitness" to begin your fitness journey.

Should you have any difficulty on the Mindbody app, please send us an email and our team will be happy to assist you!

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