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Female clients doing Hot athletica workout class

HIIT.

IN THE HEAT.

Our signature hot workout.

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Infrared Hot Athletica

Burn calories, smash your fitness goals, and let the endorphins flow! Feel the burn in this exhilarating blast of cardio, core, and bodyweight strength training. Hot Athletica is rooted in athletic training and fuses elements of pilates, yoga, and more. An Infrared staple, "Hot A"  is a must-try for all fitness lovers.

  • 36 degrees

  • 45-minute class

  • Sweat scale: 5/5

Hot Athletica Schedule

How Do I Register for Classes?

Download the Mindbody App on your mobile device and create your free account. Once logged in, search "Infrared Fitness" to begin your fitness journey.

Should you have any difficulty on the Mindbody app, please send us an email and our team will be happy to assist you!

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