Infrared Yoga
We've been offering a range of hot and low-heat yoga classes since becoming Charlottetown's first hot yoga studio in 2008. View our classes below and book the class for you using the schedule widget.
Infrared Hot Yoga
Designed to enhance physical and spiritual strength, balance, and flexibility. A strong and empowering practice.
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40 degrees
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45-minute class
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Sweat scale: 4/5
Infrared Warm Yin Yoga
Slow, deep stretching, meditative Yoga. This style is great for improving flexibility, while maintaining joint mobility and bone health.
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30 degrees
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60-minute class
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Sweat scale: 1/5
Infrared Hot Yoga/ Yin Yoga
A fusion between our hot yoga and yin practices. Class begins with a series of yoga flow movements in the first half, followed by a restorative and relaxing series of deep yin stretches and holds.
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30-35 degrees
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60-minute class
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Sweat scale: 2/5
SCHEDULE
Click "BOOK" on your desired class to begin your Infrared journey.